Body Burden is the total amount of chemicals and pollutants that are present in your body at any given time. These chemicals come from the air we breathe, the food and drinks we consume, AND the products we apply to our bodies. Because of skin care products and daily beauty routines, women typically have the potential for higher body burdens.
Join Angel Godzik at the studio for a ladies night of eye-opening education, safe swap go-tos, and an introduction to a completely toxin-free beauty line formulate only with safe, ecocert + organic ingredients.
*Complimentary shade matching + sample packs and full size products available for purchase!
Wine, hot tea + coffee will be provided. Educational talk will begin right at 6:00 PM, so please arrive around 5:30 PM to grab a drink + mingle!
This class offers all of the benefits of a regular yoga class, without having to move up and down off of the floor.
Using a chair for support while learning and practicing poses allows you to practice yoga with confidence while encouraging your body to build strength, stability and mobility. Guided breathing with proper movement of the body promotes flexibility and health.
This series is perfect for anyone who would like a gentle yoga practice or is recovering from injury or personal challenge.