coming up...

4-WEEK ONLINE SERIES

Sunday Mornings

May 16th - June 6th

10:30-11:45 AM

$50 for all 4 weeks

$15 to drop in 

REGISTER HERE

Pregnant mixed race woman meditating on

PRENATAL YOGA

Bringing Loving Kindness + Compassion Into Your Life

4-week series

Thursday  Evenings

April 15th - May 6th

6:00-7:00 PM

w/ Megan Lees

Cost: $50

REGISTER HERE

Class063019_ColleenCallahan-115_edited_e

CULTIVATING COMPASSION

coming soon....

Meditation063019_ColleenCallahan-19.jpg

TAKE A SEAT:

INTRO TO MEDITATION

Next meeting:

Friday, May 14th

6:30-7:30 PM

via Zoom

"A New Earth"

-Eckhart Tolle

*please e-mail info@yourmethodyoga.com for more details!

Books

BOOK CLUB!

coming soon...

Meditating

INTRO TO PRANAYAMA