coming up...

Saturday Mornings

Jan15th - Feb 5th

10:30-11:30 am

$50 for all 4 weeks

$15 to drop in 

REGISTER HERE

Pregnant mixed race woman meditating on

PRENATAL YOGA
online series

Monday Nights

7:30-8:00 pm w/ Dan 

Tuesday Mornings

6:30-7:00 am w/ Megan

Friday Mornings 

6:30-7:00 am w/ Megan

register online here

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free
breath + meditation 
classes!

Next meeting:

Friday, January 14th

6:30-7:30 PM

"A Fearless Heart"

-Thupten Jinpa

*please e-mail info@yourmethodyoga.com for more details!

Books

BOOK CLUB!

coming soon...

Meditating

INTRO TO PRANAYAMA

coming soon....

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CULTIVATING COMPASSION