online yoga schedule

 

 MONDAY

8:00-8:45 AM Mindfulness w/ Megan

9:30-10:45 AM Yoga Foundations w / Mary Sarah

TUESDAY

9:30-10:30 AM Vinyasa w/ Megan S.

5:30-6:30 PM Gentle Yoga w / Jennifer

WEDNESDAY

9:30-10:30 AM Gentle Yoga w/ Dan

5:30-6:30  PM Gentle Yoga w/ Brooke

 

THURSDAY

8:00-8:45 AM Mindfulness w/ Megan

9:30-10:30 AM Vinyasa w/ Carrie

6:00-7:00 PM Somatic Yoga w/ Bryson

 

FRIDAY

9:30-10:30 AM Yoga Foundations w / Megan

SATURDAY

9:00-10:00 AM Vinyasa w / Mary Sarah

12:00-1:30 PM HIIT Yoga w/ Dan

 

SUNDAY

9:00-10:15 AM Vinyasa w /Megan

"If you want others to be happy, practice compassion. If you want to be happy, practice compassion."

-His Holiness, the Dalai Lama

85 w. central ave.             springboro, ohio 45066