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coming up...
Saturday Mornings
Jan15th - Feb 5th
10:30-11:30 am
$50 for all 4 weeks
$15 to drop in
PRENATAL YOGA
online series
Monday Nights
7:30-8:00 pm w/ Dan
Tuesday Mornings
6:30-7:00 am w/ Megan
Friday Mornings
6:30-7:00 am w/ Megan
free
breath + meditation
classes!
Next meeting:
Friday, January 14th
6:30-7:30 PM
"A Fearless Heart"
-Thupten Jinpa
*please e-mail info@yourmethodyoga.com for more details!
BOOK CLUB!
coming soon...
INTRO TO PRANAYAMA
coming soon....
CULTIVATING COMPASSION
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